Hey girl! Allow me to introduce myself…

My name is Sammy B! I am a millennial, a body positive personal trainer and a small business owner. I am joyfully married to my dream man, I have a big family whom I love with all of my heart and I have a passion for empowering women. In my blog you will find posts about self-love, confidence, fitness and about life in general. My goal is to inspire and help others through sharing my personal stories. While we all come from different backgrounds, religions and circumstances, we are all just trying to figure out life. I don’t have it all together, but no one does. So welcome to Simply Sam I am, I’m so glad to have you here!